Inspired Change Yoga - Mindfulness Meditation & Conscious Movement

Join Jodi Eubanks at Inspired Change Yoga  this Sunday, April 28th at 2 p.m.  for Mindfulness Meditation and Conscious Movement. This two hour class is designed to demonstrate mindful practices to reduce stress & anxiety, improve self-regulation, and promote optimal wellbeing. 

Click here to book your next class.  For more information contact Inspired Change Yoga at 828.230.0624.

 

Location: 
Inspired Change Yoga
Contact: 
828.230.0624