Inspired Change Yoga - Sound Bath & Restorative Yoga

Relieve the stress and anxiety of the work week during the Sound Bath and Restorative Yoga Workshop this Friday, April 12th, at Inspired Change Yoga.
Allow the healing sounds of Crystal Singing Bowls paired with Restorative Yoga postures and Essential Oils to work both the physical and energetic bodies, clearing away stress, while making way for peace and stillness.  Promotes mind/body connection, relieves stress and anxiety, relieves physical pain, releases emotional trauma.

Dress comfortably and please feel free to bring a blanket, weighted blanket, meditation pillow, and/or eye pillows.

Click here to reserve your spot, space is limited.  

Members $20 Drop ins $30

 

Location: 
Inspired Change Yoga
Contact: 
828.230.0624